When we think about prison, many of us imagine it as a place where people are sent away to “pay for their crimes” and emerge rehabilitated, ready to rejoin society. But the reality is far more complex and often far more damaging. The current prison system is built mostly around punishment. It uproots individuals from their lives, destroys their connections, and makes reintegration into society a seemingly impossible task.

If we truly want to create safer communities and a more just society, it’s time to rethink how incarceration works. We must build it to achieve the outcomes we’re striving for.


The Ripple Effect of Incarceration

When someone is sent to prison, the punishment extends far beyond the individual, harming their family, and even their communities.

Their family, career, education, and mental health are all collateral damage in the process. Here’s how:

1. Family Separation

Prison doesn’t just take away someone’s freedom, it takes them away from their loved ones. Parents are separated from their children, partners are left to navigate life alone, and entire families are destabilized, feeling very far from normal. For children especially, having an incarcerated parent can lead to emotional trauma, financial instability, and even a higher likelihood of entering the criminal justice system themselves.

The children of incarcerated parents have rights that are often taken for granted.

2. Career and Education Disruption

Imagine being pulled out of your job or school with no guarantee of ever being able to return; that’s the reality for most incarcerated individuals. They lose their jobs, miss out on educational opportunities, and often find that employers are unwilling to hire them back, even after they’ve served their time. This lack of economic opportunity creates a vicious cycle that traps people and even future generations in poverty, increasing the likelihood of reoffending.

3. Mental Health Impacts

Prison is an incredibly isolating and stressful environment. Many incarcerated individuals already struggle with mental health issues before entering the system, and these issues are often exacerbated by the harsh conditions of prison life; solitary confinement, lack of access to proper healthcare, and constant stress. When they’re released, they’re often left without the support they need to heal or cope with reentry challenges.

4. Barriers to Reentry

Even after serving their time, formerly incarcerated individuals face significant barriers when trying to rebuild their lives. Housing discrimination, employment stigma, and a lack of social support make reintegration into society an uphill battle. Without access to resources or opportunities, many end up back in the system. These circumstances are called Collateral Consequences, and they create a revolving door to criminal justice system involvement.


Does Prison Actually Work?

The goal of incarceration should be twofold: rehabilitation for the individual and safety for society. But our current system often fails on both fronts:

  • Rehabilitation Is Rare: Prisons are not designed to help people grow or change; they’re designed to punish. Programs for education, job training, or mental health support are often underfunded or nonexistent.
  • Public Safety Isn’t Improved: Research shows that harsh punishments like incarceration are not deterrents crime. It only makes things worse by destabilizing communities and perpetuating cycles of poverty and violence.

What’s the Alternative?

If prison isn’t working as intended, what can we do instead? So glad you asked!

1. Invest in Rehabilitation Programs

Instead of focusing solely on punishment, we should invest in programs that address the root causes of criminal behavior: poverty, addiction, lack of education. By offering help, we change the narrative, we assist individuals build better futures.

2. Support Restorative Justice

Restorative justice focuses on repairing harm rather than inflicting punishment. It brings together victims, offenders, and community members to find solutions that promote healing and accountability without resorting to incarceration.

3. Provide Reentry Support

For those who do serve time in prison, reentry programs can make all the difference in helping them reintegrate into society successfully. These programs can include job training, housing assistance, mental health care, and mentorship opportunities.

4. Reduce Reliance on Incarceration

Not every crime requires imprisonment as a solution. Alternatives like probation, community service, or treatment programs for addiction can be more effective at addressing underlying issues without destroying someone’s life in the process. This helps individuals stay connected to the things that prevent them from committing new crimes, like caring for the families or pursuing higher education.


A Call for Change

The question isn’t just whether someone deserves punishment; it’s whether our broken system actually cares about making things better for individuals and society as a whole.

By now, it should be pretty clear that incarceration does more harm than good by tearing people away from their lives and leaving them with little chance of rebuilding once they’re released. At some point one has to wonder if someone who ignores this is lying to themselves, sadistic, or both.

It’s time for us to rethink what justice looks like. We need a system that prioritizes rehabilitation over punishment; reintegration over isolation.